Coral Springs counseling for mental health

Mental Health Counseling, Mood Management, Cognitive Behavioral Therapy, Quality of Life

WHAT IS MENTAL HEALTH COUNSELING?

Mental Health Counseling is a tool that can help the you find ways to manage/eliminate unwanted feelings, increase self-awareness, confidence, estimable acts and contribute to an overall satisfaction in life.  "In 2016, there were an estimated 44.7 million adults aged 18 or older in the United States with AMI. This number represented 18.3% of all U.S. adults." 

https://www.nimh.nih.gov/health/statistics/mental-illness.shtml

WHY DO PEOPLE NEED MENTAL HEALTH COUNSELING?

Listed below are some examples of topics discussed in mental health counseling. This list is to help you understand that people seek counseling for many different reasons. It is not always due to severe mental illness but normal everyday events that we all go through.


Examples of topics discussed in Mental Health Counseling: 


  • Relationship Difficulties
  • Mood Management
  • Career Goals
  • Medication Management
  • Grief and Loss
  • Life Transitions
  • Living with Chronic Pain
  • Goal Setting
  • Time Management
  • Self Esteem
  • Self-Harm
  • Divorce
  • Social Stress
  • LGBT Acceptance
  • Alzheimer's Support 

CHOOSING THE RIGHT PARKLAND AND CORAL SPRINGS COUNSELING OFFICE

Different therapists will offer a variety of methods to help you make permanent changes. These changes take time so be patient when embarking on the counseling journey. Depending on what challenges you face you will determine the frequency and duration of counseling needed. Your therapist should work with you collaboratively to help you meet your treatment goals.  Look at the associates page to learn more about the counselors at Grace Counseling.